FAQs
All You Need to Know About Sports Nutrition
Questions We Hear Most
A: EneGel is a performance-boosting energy gel formulated to enhance energy, focus, and recovery before, during, or after physical activity.
A: Take EneGel 15-30 minutes before a workout or every 45 minutes during prolonged activity. It also aids recovery post-exercise.
A: Yes, for healthy and active adults. However, it's not recommended for children under 18 or pregnant/lactating women unless advised by a healthcare provider.
A: EneGel is formulated for easy digestion, even during high-intensity exercise, with no water required.
A: It’s mess-free and ready to consume, no mixing or measuring required. Plus, it combines fast + slow-release carbs, vitamins, and natural caffeine in one small sachet.
A: Absolutely. EneGel is made in a facility that’s HALAL, GMP, ISO 22000, HACCP, MESTI, and USFDA-certified. Quality is never compromised.
Let’s Clear the Confusion
There’s a lot of noise in the world of sports nutrition. Here’s what you really need to know:
Myths | Facts |
|---|---|
Carbs are bad nutrients because they cause weight gain. | Carbs like Dextrose and Maltodextrin are essential for performance and recovery. When timed right, they’re your body’s best fuel. |
Caffeine causes dehydration and is not supposed to be in sports supplements. | Moderate caffeine (like in Guarana) improves endurance and focus without causing dehydration. |
Energy gels are only for professional athletes. | Energy gels like EnerGel benefit anyone with an active lifestyle, including runners, cyclists, gym-goers and so on. |
Energy-based supplements can replace a proper diet. | EneGel supports your goals but doesn’t replace balanced meals. It’s a performance enhancer, not a shortcut. |
More Supplements = Better Results. | Fact: Always follow recommended usage. Overconsumption may lead to side effects or reduced effectiveness. |
